1-on-1 (in-Person) Yoga Session

This is where your wellness is personalized and your mindfulness experience is enhance exponentially . Receive tool for decluttering the mind, detoxing the body, most importantly Asana (the movement). Learn how to create a flow of energy that releases blockages due to heightened internal vibrational frequencies. Here we aide in reconnecting the Mind, Body and Soul the Zen-Weh.    

As a yoga instructor, I believe in the transformative power of movement, breath, and mindfulness to cultivate balance and harmony within the body and mind. Through my classes, I aim to create a supportive and inclusive space where students of all levels can explore the profound benefits of yoga, including increased flexibility, strength, and inner peace.

I'm truly excited to be part of your wellness journey and look forward to sharing valuable insights, practices, and inspiration to help you thrive on all levels. Together, let's embark on a journey of self-discovery and holistic healing. Namaste!"

~Nena