Crystals/Stones: Amethyst, Lapis Lazuli, Labradorite, Azurite, Black Obsidian, Clear Quartz
Foods: Eggplant, Plums, Purple Grapes, Kale or Carrots, Green Beans
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CHAKRA HEALING
The word chakra is Sanskrit for "wheel" or "disc". Each chakra is symbolically depicted as a lotus that has a different number of petals. The more petals the chakra has, the higher it's frequency or vibration. It's vital that we excercise, meditate, and use healin…