THIRD EYE (ANJA)

I SEE

Location: Center of Head (Above Eyebrows)

Mantra: AUM or Om

Crystals/Stones: Amethyst, Lapis Lazuli, Labradorite, Azurite, Black Obsidian, Clear Quartz

Foods: Eggplant, Plums, Purple Grapes, Kale or Carrots, Green Beans

The word chakra is Sanskrit for "wheel" or "disc". Each chakra is symbolically depicted as a lotus that has a different number of petals. The more petals the chakra has, the higher it's frequency or vibration. It's vital that we excercise, meditate, and …

ROOT

I AM

Location: Base of spine

Mantra: LAM

Stones: Garnett, Red Jasper,
Black Tourmaline, Blood

Foods: Beets, Strawberries,
Pomegranate

A SENSE OF SAFETY AND SECURITY ON YOUR WORLDLY JOURNEY IS MANAGED BY AN UNBLOCKED AND B…

SACRAL

I FEEL

Location: Below the navel

Mantra: VAM

Crystals/Stones: Citrine, Sunstone, Orange Calcite, Unakite, Snowflake Obsidian, Rose Quartz